If your birth was scary, painful, or nothing like you expected, therapy can help. We support moms processing traumatic birth experiences.
Real words from moms who found relief, support, and strength through therapy with our team.
👉 Read more 5-star reviews on Google.
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“The team at Phoenix Health are among the most compassionate and knowledgeable providers I’ve encountered in the field of pregnancy and infant loss. Their presence is a gift to any mom navigating this difficult journey. I recommend them wholeheartedly.”
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“Phoenix Health is a beacon of hope for those seeking maternal mental health services! As a mom who has experienced the benefits of specialized therapy, I cannot emphasize enough how important it is to work with a therapist who truly understands. That’s exactly what Phoenix Health offers.”
Specialized care tailored to the unique emotional challenges of pregnancy, postpartum, fertility, and loss.
All providers hold master's or doctorate degrees and advanced certifications in perinatal mental health.
Evidence-based therapies designed to meet your specific mental health needs from anixety & depression to grief & trauma.
Most clients pay less than $20 per session after insurance. No waitlists. No phone calls. Start online, when you're ready.
Getting started is easy.
Our dedicated team of licensed therapists specialize in supporting moms through every stage of their journey, offering personalized care and expert guidance when you need it most.
At Phoenix Health, we believe that every new mother deserves access to quality care. It is our mission to help you find the right therapist and support you throughout your parenting journey.
"When I had my first child, I was shocked by the challenges that I faced as a new mother.
I’d like to say that I got help right away, but, like so many women, the shame of postpartum depression and anxiety kept me silent for nearly two years.
When I sought out further training and began working with postpartum clients myself, I was struck by how many stories were so similar to my own. It also became clear that a therapist who is qualified to treat maternal mental health conditions is so important.
I founded Phoenix Health to make it easier for new mothers like me to find the right help."
*Client names and photos are changed to preserve confidentiality.
“I had experienced anxiety on and off throughout my life, but when I got pregnant, it increased tenfold.
I started seeing a therapist during my second trimester, and she gave me the tools I needed to cope with my anxiety.”
“My first week of motherhood was the hardest week of my life. I couldn’t stop crying and wondered if I had made a mistake. I had gone through years of infertility treatments and now was regretting it.
I felt so much guilt and finally told my partner. He found me a therapist who helped me unpack years of trauma that I didn’t even realize was affecting me. I was able to come to peace with what I had been through and now I feel like I am finally bonding with my son.”
“I had never heard of postpartum rage before having my daughter. The feelings hit me like a ton of bricks.
I was too ashamed to tell anyone what I was experiencing. Once I found a therapist that I clicked with, I was able to get back control of my emotions.”
“Everyone told me that becoming a mother would be the best experience of my life, but I’ve never felt so alone.
My therapist helped me understand what I was going through and how to talk to my family and friends about it. I still have hard days, but therapy has given me the strength to get through them.”
“My intrusive thoughts got really bad the first week after I had my son. I couldn’t take it anymore and finally told my doctor, who said I might be dealing with postpartum OCD and recommended that I see a therapist.
Getting help changed my life. I’m now pregnant with my second child and therapy is helping me deal with my anxiety and prepare for the changes ahead.”
Phoenix Health prioritizes maternal mental health above all else. See what we're about.
We’ll start by collecting your contact info.
Next, you’ll finish your estimate by adding insurance details and we’ll send your personalized cost.
We'll send our intake survey so that we can match you with a therapist!
We'll match you with a specialized therapist in your state so that you can schedule your first session - no waitlist, no judgement.
How can we
We’ll send you a simple overview that explains how it works, what to expect, and how we support you through the process.