published on 06 August 2025

Postpartum Mood Quiz

This quiz is for informational purposes only and is not a diagnosis. If you’re concerned about your mental health, please consult a qualified professional.

1. How long have you been feeling sad, anxious, or overwhelmed?

2. Do you still enjoy things you normally enjoy?

3. Are you experiencing trouble bonding with your baby?

4. How often do you feel hopeless or worthless?

5. Do you have thoughts of harming yourself or your baby?

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