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We'll send our intake survey so that we can match you with a therapist!
Navigating the first year of parenthood is a huge life transition that can bring unique stressors alongside the joy.
This guide is designed to help you protect your mental well-being by teaching you how to set clear boundaries with friends, family, and yourself.
You will learn how to create the safe space needed to heal and bond with your baby without feeling drained by outside pressures.
Inside, you will find a simple three-step process for communicating your limits firmly and respectfully.
The guide also provides practical, ready-to-use scripts for handling common boundary violations, such as early visitors, unsolicited parenting advice, and unwanted opinions about feeding.
We’ll start by collecting your contact info.
Next, you’ll finish your estimate by adding insurance details and we’ll send your personalized cost.
We'll send our intake survey so that we can match you with a therapist!
We'll match you with a specialized therapist in your state so that you can schedule your first session - no waitlist, no judgement.
How can we
We’ll send you a simple overview that explains how it works, what to expect, and how we support you through the process.
Tell us a bit about yourself so we can check your coverage and send you a personalized cost estimate.
Need something specific? Send us a message and we'll get back to you soon.