🌳Childhood Trauma & Parenting

What happened to you shapes how you parent. That's not a flaw — it's a place to start.

"I swore I'd be different from my parents. Then I heard myself say the exact same thing they said to me."

9 articles on childhood trauma & parenting

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Finding a Therapist for Generational Trauma as a Parent

Finding the right therapist for generational trauma as a parent can feel overwhelming. Here is what to look for, what to ask, and what to expect.

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8 articles

Talking to one of our therapists is a good first step — no diagnosis needed to reach out.

Often goes alongside