Perinatal mental health therapy — serving Florida
No commitment. We'll confirm your coverage before your first session.
Mental health therapy in Florida
Florida's size and diversity — snowbird communities, military families near major bases, young families building in the new suburbs of Central Florida, and the long-established communities of South Florida — means that the experience of new parenthood here varies enormously by zip code. What's consistent across the state is the heat that confines you indoors for much of the year, the distances between neighborhoods that make casual community-building harder than it looks, and the mental health workforce shortage that leaves many families on long waitlists for in-person care. Telehealth has been especially valuable in Florida because it removes geography entirely from the equation. Whether you're in Tampa's suburbs, a barrier island, or the outskirts of Orlando, Phoenix Health therapists licensed in Florida meet you where you are — on video, at a time that works around nap schedules and school pickups.
Mental health parity in Florida
Florida enforces the federal Mental Health Parity and Addiction Equity Act (MHPAEA), which requires health insurers to provide coverage for mental health and substance use services at a level no more restrictive than coverage for medical and surgical services. Florida does not have additional state-level parity protections beyond the federal baseline. Under MHPAEA, your insurer cannot impose lower annual visit limits, higher out-of-pocket costs, or stricter prior authorization requirements on therapy than on comparable physical health care. If you believe your insurer has violated parity, you can file a complaint with the Florida Office of Insurance Regulation.
Therapists serving Florida
All Phoenix Health therapists hold or are working toward PMH-C certification — the gold standard in perinatal mental health.
Sailys Concepcion
LMHC, LPC, LPCC, PMH-C
Sailys is a bilingual therapist who helps parents navigate the emotional journey of pregnancy, postpartum, infertility, and loss across California, Florida, Georgia, Arizona, Washington, and Louisiana.
Licensed in CA, LA, WA, AZ, GA, FL
Nadine Mejia
LCSW, PMH-C
Nadine is a licensed clinical social worker who helps parents navigate postpartum depression, grief, and major life transitions in California, South Carolina, and Florida.
Licensed in CA, SC, FL
Jessica Rudzinski
LPC, LMHC, PMH-C
Jessica works with hopeful and current parents facing infertility, pregnancy loss, and postpartum transitions in South Carolina, New York, and Florida.
Licensed in SC, NY, FL
Conditions we treat in Florida
Our therapists specialize in the full range of perinatal mental health conditions.
Real clients. Real relief.
What our clients say about their experience.
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“My emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.”
— expecting mom of 1
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“I had intrusive thoughts that terrified me. I was too ashamed to tell anyone, even my partner. My therapist explained postpartum OCD and helped me understand I wasn't dangerous. The intrusive thoughts are 90% gone now. I wish I'd reached out sooner.”
— mom of 2
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“After three failed IVF rounds, I was told to 'just stay positive.' My therapist was the first person who acknowledged the grief, the anger, and the exhaustion — and helped me process what I'd been through. I finally felt seen.”
— hopeful mom
Insurance accepted in Florida
- ✓Aetna / Meritain / CVS Health / First Health
- ✓Anthem / Blue Cross Blue Shield
- ✓Cigna / Evernorth
- ✓Optum / United Behavioral Health (UBH)
We verify your benefits before your first session — most patients pay a standard specialist copay after their deductible. FSA and HSA eligible.
How it works
Book your free call
No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.
Get matched
We pair you with the right specialist for your state and situation — and confirm your coverage before you commit.
Start your first session
Meet your therapist from home — no commute, no waiting room. Weekly or biweekly, adjusted to your life.
Common questions
- Yes. Phoenix Health provides telehealth therapy to residents of Florida. Sessions are conducted via secure video from your home, office, or anywhere private — no commute required. All Phoenix Health therapists are licensed and authorized to practice in Florida.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health — covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling — with your mood, your thoughts, your relationship, or just how you're coping — that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
Trusted by leading voices in perinatal health
Ready to find a therapist in Florida?
A free 15-minute call is the best place to start — no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.