The fourth trimester is real. So is everything you're adjusting to. β therapists serving Florida
"The baby is here and everyone celebrates β but nobody warned me how hard this part would be."
No commitment. We'll confirm your coverage before your first session.
Our Fourth Trimester specialists serving Florida
All Phoenix Health therapists hold or are working toward PMH-C certification β the gold standard in perinatal mental health.

Sailys Concepcion
LMHC, LPC, LPCC, PMH-C
Sailys is a bilingual therapist who helps parents navigate the emotional journey of pregnancy, postpartum, infertility, and loss across California, Florida, Georgia, Arizona, Washington, and Louisiana.
Licensed in CA, LA, WA, AZ, GA, FL

Nadine Mejia
LCSW, PMH-C
Nadine is a licensed clinical social worker who helps parents navigate postpartum depression, grief, and major life transitions in California, South Carolina, and Florida.
Licensed in CA, SC, FL

Jessica Rudzinski
LPC, LMHC, PMH-C
Jessica works with hopeful and current parents facing infertility, pregnancy loss, and postpartum transitions in South Carolina, New York, and Florida.
Licensed in SC, NY, FL
Real clients. Real relief.
What our clients say about their experience.
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βMy emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.β
β expecting mom of 1
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βI had intrusive thoughts that terrified me. I was too ashamed to tell anyone, even my partner. My therapist explained postpartum OCD and helped me understand I wasn't dangerous. The intrusive thoughts are 90% gone now. I wish I'd reached out sooner.β
β mom of 2
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βAfter three failed IVF rounds, I was told to 'just stay positive.' My therapist was the first person who acknowledged the grief, the anger, and the exhaustion β and helped me process what I'd been through. I finally felt seen.β
β hopeful mom





Insurance accepted in Florida
- βAetna / Meritain / CVS Health / First Health
- βAnthem / Blue Cross Blue Shield
- βCigna / Evernorth
- βOptum / United Behavioral Health (UBH)
We verify your benefits before your first session β most patients pay a standard specialist copay after their deductible. FSA and HSA eligible.
Mental health parity in Florida
Florida enforces the federal Mental Health Parity and Addiction Equity Act (MHPAEA), which requires health insurers to provide coverage for mental health and substance use services at a level no more restrictive than coverage for medical and surgical services. Florida does not have additional state-level parity protections beyond the federal baseline. Under MHPAEA, your insurer cannot impose lower annual visit limits, higher out-of-pocket costs, or stricter prior authorization requirements on therapy than on comparable physical health care. If you believe your insurer has violated parity, you can file a complaint with the Florida Office of Insurance Regulation.
Crisis support: Florida Crisis Line β 1-800-273-8255
How it works
Book your free call
No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.
Get matched
We pair you with the right specialist for your state and situation β and confirm your coverage before you commit.
Start your first session
Meet your therapist from home β no commute, no waiting room. Weekly or biweekly, adjusted to your life.
Common questions
- Yes. Phoenix Health provides telehealth therapy to residents of Florida. Sessions are conducted via secure video from your home, office, or anywhere private β no commute required. All Phoenix Health therapists are licensed and authorized to practice in Florida.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health β covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling β with your mood, your thoughts, your relationship, or just how you're coping β that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
Trusted by leading voices in perinatal health






Ready to talk about fourth trimester?
A free 15-minute call is the best place to start β no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.
Read more about Fourth Trimester
Learning resources
πΌRead our Fourth Trimester guides βOften goes alongside