The fourth trimester is real. So is everything you're adjusting to. — therapists serving Orlando, Florida
"The baby is here and everyone celebrates — but nobody warned me how hard this part would be."
No commitment. We'll confirm your coverage before your first session.
Virtual therapy for Orlando families
Orlando has grown enormously over the past decade, drawing families from across the country and around the world. For many new parents in Orlando, that growth is the backdrop to the postpartum period: you may have moved here recently, your family may be several states away, and the community you were counting on is still being built. Lake Nona, Winter Park, Kissimmee, Altamonte Springs — across the greater Orlando area, families are navigating new parenthood without the in-person support network they expected to have. Orlando's sprawl also means that getting to appointments — any appointments — requires planning, a car, and time that is hard to find with a newborn. Phoenix Health provides telehealth therapy to families throughout Central Florida with sessions conducted entirely via secure video. Our therapists specialize in postpartum depression, postpartum anxiety, birth trauma, and the emotional weight of early parenthood, and they see clients who moved here from somewhere else as a significant part of their practice. You don't need to wait until things are at a breaking point. Reaching out early, when things are hard but not catastrophic, is when therapy is most useful.
Serving all of Orlando: Lake Nona · Winter Park · Kissimmee · Altamonte Springs
Our Fourth Trimester specialists serving Orlando, Florida
All Phoenix Health therapists hold or are working toward PMH-C certification — the gold standard in perinatal mental health.
Sailys Concepcion
LMHC, LPC, LPCC, PMH-C
Sailys is a bilingual therapist who helps parents navigate the emotional journey of pregnancy, postpartum, infertility, and loss across California, Florida, Georgia, Arizona, Washington, and Louisiana.
Licensed in CA, LA, WA, AZ, GA, FL
Nadine Mejia
LCSW, PMH-C
Nadine is a licensed clinical social worker who helps parents navigate postpartum depression, grief, and major life transitions in California, South Carolina, and Florida.
Licensed in CA, SC, FL
Jessica Rudzinski
LPC, LMHC, PMH-C
Jessica works with hopeful and current parents facing infertility, pregnancy loss, and postpartum transitions in South Carolina, New York, and Florida.
Licensed in SC, NY, FL
Real clients. Real relief.
What our clients say about their experience.
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“My emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.”
— expecting mom of 1
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“I had intrusive thoughts that terrified me. I was too ashamed to tell anyone, even my partner. My therapist explained postpartum OCD and helped me understand I wasn't dangerous. The intrusive thoughts are 90% gone now. I wish I'd reached out sooner.”
— mom of 2
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“After three failed IVF rounds, I was told to 'just stay positive.' My therapist was the first person who acknowledged the grief, the anger, and the exhaustion — and helped me process what I'd been through. I finally felt seen.”
— hopeful mom
Insurance accepted in Florida
- ✓Aetna / Meritain / CVS Health / First Health
- ✓Anthem / Blue Cross Blue Shield
- ✓Cigna / Evernorth
- ✓Optum / United Behavioral Health (UBH)
We verify your benefits before your first session — most patients pay a standard specialist copay after their deductible. FSA and HSA eligible.
How it works
Book your free call
No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.
Get matched
We pair you with the right specialist for your state and situation — and confirm your coverage before you commit.
Start your first session
Meet your therapist from home — no commute, no waiting room. Weekly or biweekly, adjusted to your life.
Common questions
- Yes. Phoenix Health provides telehealth therapy to residents of Florida. Sessions are conducted via secure video from your home, office, or anywhere private — no commute required. All Phoenix Health therapists are licensed and authorized to practice in Florida.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health — covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling — with your mood, your thoughts, your relationship, or just how you're coping — that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
Trusted by leading voices in perinatal health
Ready to talk about fourth trimester?
A free 15-minute call is the best place to start — no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.
Read more about Fourth Trimester
Learning resources
🍼Read our Fourth Trimester guides →Often goes alongside