This road is harder than anyone tells you it will be. — therapists serving Sacramento, California
"Every month is a cycle of hope and grief. Nobody warns you it's this hard."
Infertility affects 1 in 8 couples — the emotional toll is comparable to a cancer diagnosis.
No commitment. We'll confirm your coverage before your first session.
Virtual therapy for Sacramento families
Sacramento is a city in transition — growing rapidly, attracting families from the Bay Area priced out of more expensive markets, and developing a new identity that sits between the coast and the Central Valley. For parents in Sacramento, the postpartum period often arrives alongside other major life changes: a recent move, a new neighborhood where you don't know anyone, a partner commuting to the Bay. Midtown, East Sacramento, Land Park, Natomas, Elk Grove — each area has its own character, but the common thread for new parents is often that the support network they expected to have isn't fully in place yet. Phoenix Health provides telehealth therapy to families throughout Sacramento and surrounding communities. Sessions are conducted via video from home, and our therapists specialize in postpartum depression, postpartum anxiety, pregnancy loss, and the broader emotional landscape of early parenthood. You don't need to drive to an office or fit sessions into a workday commute. Reaching out early — before things spiral — is the most useful thing you can do, and a free consultation is the simplest way to start.
Serving all of Sacramento: Midtown · East Sacramento · Land Park · Natomas · Elk Grove
Our Infertility specialists serving Sacramento, California
All Phoenix Health therapists hold or are working toward PMH-C certification — the gold standard in perinatal mental health.
Sailys Concepcion
LMHC, LPC, LPCC, PMH-C
Sailys is a bilingual therapist who helps parents navigate the emotional journey of pregnancy, postpartum, infertility, and loss across California, Florida, Georgia, Arizona, Washington, and Louisiana.
Licensed in CA, LA, WA, AZ, GA, FL
Analisa Velasco-Lopez
LCSW
Analisa is a bilingual Licensed Clinical Social Worker in California who offers a holistic and trauma-informed approach to supporting parents through every stage of their family-building journey.
Licensed in CA
Nadine Mejia
LCSW, PMH-C
Nadine is a licensed clinical social worker who helps parents navigate postpartum depression, grief, and major life transitions in California, South Carolina, and Florida.
Licensed in CA, SC, FL
Natalia Cruz Navarro
LCSW
Natalia Cruz Navarro is a bilingual therapist who supports parents through pregnancy loss, birth trauma, and postpartum mental health challenges in California.
Licensed in CA
Real clients. Real relief.
What our clients say about their experience.
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“I was so focused on the clinical side that I didn't notice I'd completely lost myself in the process. Every month was a cycle of hope and devastation and getting back up again. My therapist helped me build a life around the treatments instead of building my whole life around the outcome. That shift made it survivable.”
— IVF journey
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“Two years of treatments and nobody talked about what it does to your relationship, your identity, your sense of self. I felt like my body had failed me. My therapist helped me separate my worth from my fertility — and helped my husband and I find each other again in the middle of it. Still trying. Feeling more like myself than I have in years.”
— TTC, 3 years
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“My emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.”
— expecting mom of 1
Insurance accepted in California
- ✓Aetna / Meritain / CVS Health / First Health
- ✓Anthem / Blue Cross Blue Shield
- ✓Cigna / Evernorth
- ✓United Healthcare (UHC) / UMR / Surest
- ✓Optum / United Behavioral Health (UBH)
- ✓Magellan Healthcare
- ✓Oscar Health
- ✓Oxford Health Plans
We verify your benefits before your first session — most patients pay a standard specialist copay after their deductible. FSA and HSA eligible.
How it works
Book your free call
No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.
Get matched
We pair you with the right specialist for your state and situation — and confirm your coverage before you commit.
Start your first session
Meet your therapist from home — no commute, no waiting room. Weekly or biweekly, adjusted to your life.
Common questions
- Yes. Phoenix Health provides telehealth therapy to residents of California. Sessions are conducted via secure video from your home, office, or anywhere private — no commute required. All Phoenix Health therapists are licensed and authorized to practice in California.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health — covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling — with your mood, your thoughts, your relationship, or just how you're coping — that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
Trusted by leading voices in perinatal health
Ready to talk about infertility?
A free 15-minute call is the best place to start — no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.
Learning resources
🌱Read our Infertility guides →Often goes alongside