Pregnancy doesn't always look the way people say it will. — therapists serving San Francisco, California
"I'm pregnant and I don't feel the way I'm supposed to feel."
No commitment. We'll confirm your coverage before your first session.
Virtual therapy for San Francisco families
San Francisco and the surrounding Bay Area present a particular kind of postpartum pressure: the cost of living is among the highest in the country, careers are demanding, parental leave policies vary wildly between employers, and there's a cultural undercurrent that expects high-performing people to handle things well. New parents in the Mission, the Castro, the Sunset, the Richmond — across all of SF's neighborhoods — often find the postpartum period quietly devastating in a way they weren't prepared for. The city makes it easy to be productive and hard to be vulnerable. Perinatal mental health issues like postpartum depression and anxiety are medical conditions, not character failures, and they're common at every income level and professional background. Phoenix Health provides telehealth therapy to families throughout San Francisco and the Bay Area, with sessions via secure video that don't require you to fight traffic or arrange additional childcare. Our therapists hold PMH-C certification and specialize in exactly the kind of challenges that Bay Area parents face. Reaching out when things are hard is the most productive thing you can do right now.
Serving all of San Francisco: the Mission · the Castro · SOMA · the Sunset · the Richmond · the Haight
Our Prenatal Depression specialists serving San Francisco, California
All Phoenix Health therapists hold or are working toward PMH-C certification — the gold standard in perinatal mental health.
Sailys Concepcion
LMHC, LPC, LPCC, PMH-C
Sailys is a bilingual therapist who helps parents navigate the emotional journey of pregnancy, postpartum, infertility, and loss across California, Florida, Georgia, Arizona, Washington, and Louisiana.
Licensed in CA, LA, WA, AZ, GA, FL
Analisa Velasco-Lopez
LCSW
Analisa is a bilingual Licensed Clinical Social Worker in California who offers a holistic and trauma-informed approach to supporting parents through every stage of their family-building journey.
Licensed in CA
Nadine Mejia
LCSW, PMH-C
Nadine is a licensed clinical social worker who helps parents navigate postpartum depression, grief, and major life transitions in California, South Carolina, and Florida.
Licensed in CA, SC, FL
Natalia Cruz Navarro
LCSW
Natalia Cruz Navarro is a bilingual therapist who supports parents through pregnancy loss, birth trauma, and postpartum mental health challenges in California.
Licensed in CA
Real clients. Real relief.
What our clients say about their experience.
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“My emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.”
— expecting mom of 1
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“I had intrusive thoughts that terrified me. I was too ashamed to tell anyone, even my partner. My therapist explained postpartum OCD and helped me understand I wasn't dangerous. The intrusive thoughts are 90% gone now. I wish I'd reached out sooner.”
— mom of 2
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“After three failed IVF rounds, I was told to 'just stay positive.' My therapist was the first person who acknowledged the grief, the anger, and the exhaustion — and helped me process what I'd been through. I finally felt seen.”
— hopeful mom
Insurance accepted in California
- ✓Aetna / Meritain / CVS Health / First Health
- ✓Anthem / Blue Cross Blue Shield
- ✓Cigna / Evernorth
- ✓United Healthcare (UHC) / UMR / Surest
- ✓Optum / United Behavioral Health (UBH)
- ✓Magellan Healthcare
- ✓Oscar Health
- ✓Oxford Health Plans
We verify your benefits before your first session — most patients pay a standard specialist copay after their deductible. FSA and HSA eligible.
How it works
Book your free call
No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.
Get matched
We pair you with the right specialist for your state and situation — and confirm your coverage before you commit.
Start your first session
Meet your therapist from home — no commute, no waiting room. Weekly or biweekly, adjusted to your life.
Common questions
- Yes. Phoenix Health provides telehealth therapy to residents of California. Sessions are conducted via secure video from your home, office, or anywhere private — no commute required. All Phoenix Health therapists are licensed and authorized to practice in California.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health — covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling — with your mood, your thoughts, your relationship, or just how you're coping — that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
Trusted by leading voices in perinatal health
Ready to talk about prenatal depression?
A free 15-minute call is the best place to start — no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.
Learning resources
🤰Read our Prenatal Depression guides →Often goes alongside