You're exhausted, but your mind won't let you rest. — therapists serving Charleston, South Carolina
"The baby finally sleeps and I lie there wide awake. I'm exhausted and I can't turn my brain off."
No commitment. We'll confirm your coverage before your first session.
Virtual therapy for Charleston families
Charleston is one of the most desirable cities in the South — beautiful, historic, and increasingly expensive, with a rapidly growing population of families who moved here for the lifestyle and are figuring out what community looks like in a new place. For new parents in Mount Pleasant, North Charleston, James Island, West Ashley, and Daniel Island, the postpartum period often arrives in a city where you've been here long enough to have a neighborhood but not long enough to have real support. The warmth of Charleston is genuine, but it takes time to build. In the meantime, postpartum depression, anxiety, and birth trauma don't wait for your social network to catch up. Phoenix Health provides telehealth therapy to families throughout the Charleston area — in-network with Aetna, BCBS Anthem, Cigna, Molina, and Tricare plans in South Carolina. Sessions are conducted via secure video from home. Our therapists hold PMH-C certification and specialize in perinatal mental health. Military families at JB Charleston are a significant part of our SC practice. If you're struggling after having a baby, or during pregnancy, reaching out early is the most useful thing you can do.
Serving all of Charleston: Mount Pleasant · North Charleston · James Island · West Ashley · Daniel Island
Our Sleep & Mental Health specialists serving Charleston, South Carolina
All Phoenix Health therapists hold or are working toward PMH-C certification — the gold standard in perinatal mental health.
Nadine Mejia
LCSW, PMH-C
Nadine is a licensed clinical social worker who helps parents navigate postpartum depression, grief, and major life transitions in California, South Carolina, and Florida.
Licensed in CA, SC, FL
Jessica Rudzinski
LPC, LMHC, PMH-C
Jessica works with hopeful and current parents facing infertility, pregnancy loss, and postpartum transitions in South Carolina, New York, and Florida.
Licensed in SC, NY, FL
Real clients. Real relief.
What our clients say about their experience.
⭐⭐⭐⭐⭐
“My emergency C-section left me with nightmares and panic attacks. I couldn't talk about the birth without shaking. Therapy helped me process the trauma and reclaim my story. I'm pregnant again now, and I actually feel ready.”
— expecting mom of 1
⭐⭐⭐⭐⭐
“I had intrusive thoughts that terrified me. I was too ashamed to tell anyone, even my partner. My therapist explained postpartum OCD and helped me understand I wasn't dangerous. The intrusive thoughts are 90% gone now. I wish I'd reached out sooner.”
— mom of 2
⭐⭐⭐⭐⭐
“After three failed IVF rounds, I was told to 'just stay positive.' My therapist was the first person who acknowledged the grief, the anger, and the exhaustion — and helped me process what I'd been through. I finally felt seen.”
— hopeful mom
Insurance accepted in South Carolina
- ✓Aetna / Meritain / CVS Health / First Health
- ✓Anthem / Blue Cross Blue Shield
- ✓Cigna / Evernorth
- ✓Molina Healthcare
- ✓Tricare (East, Prime, Select)
We verify your benefits before your first session — most patients pay a standard specialist copay after their deductible. FSA and HSA eligible.
How it works
Book your free call
No commitment, no paperwork. Just a short call to tell us what you're going through and confirm we're the right fit.
Get matched
We pair you with the right specialist for your state and situation — and confirm your coverage before you commit.
Start your first session
Meet your therapist from home — no commute, no waiting room. Weekly or biweekly, adjusted to your life.
Common questions
- Yes. Phoenix Health provides telehealth therapy to residents of South Carolina. Sessions are conducted via secure video from your home, office, or anywhere private — no commute required. All Phoenix Health therapists are licensed and authorized to practice in South Carolina.
- PMH-C (Perinatal Mental Health Certification) is awarded by Postpartum Support International (PSI) to clinicians who have completed advanced training in perinatal mental health — covering postpartum depression, anxiety, OCD, birth trauma, and related conditions. It represents the gold standard of specialization in this field.
- If you're struggling — with your mood, your thoughts, your relationship, or just how you're coping — that's enough of a reason to talk to someone. You don't need a diagnosis. A free consultation is a low-commitment first step.
Trusted by leading voices in perinatal health
Ready to talk about sleep & mental health?
A free 15-minute call is the best place to start — no paperwork, no commitment. We'll confirm your coverage and match you with the right therapist.
Read more about Sleep & Mental Health
Learning resources
🌙Read our Sleep & Mental Health guides →Often goes alongside